Health

Living in the Shadows of Long COVID: The Struggles of New Yorkers

2025-03-31

Author: Kai

Introduction

On a sunny day in March, 35-year-old Alisha reclined in her doctor's office in Fort Greene, Brooklyn, reflecting on another spring in a city that feels more vibrant than ever, yet remains largely out of reach for her. “It's another year of not fully being able to enjoy the city,” she lamented, her vibrant life as a marketing professional now a distant memory. Alisha, who asked not to be named for privacy concerns, has suffered from debilitating long COVID symptoms since catching the virus at the end of 2020.

Life Before and After Long COVID

Before her illness, Alisha was active and sociable, frequently hanging out with friends, exercising, and indulging in her passion for baking. Now, her life revolves around managing chronic fatigue and numerous other symptoms that make even simple outings a challenge. Many of her trips consist of attending medical appointments, a stark contrast to her previous bustling lifestyle.

“Everywhere I look, people are engaged in life. It feels like I'm stuck in time,” she expressed, a sentiment shared by potentially hundreds of thousands of New Yorkers still battling the lingering effects of long COVID. Although precise numbers are elusive, a survey from the CDC estimates that around 6% of adults in New York State are dealing with long COVID, amounting to approximately 500,000 individuals just within the five boroughs. Alarmingly, one in five of these patients report significant limitations in their daily activities.

The Struggling Patients

Alisha's struggles are not uncommon. Medical professionals like Dr. Fernando Carnavali, director of a long COVID clinic at Mount Sinai, highlight that many patients cannot work, while others manage only part-time positions due to their debilitating symptoms. The most prevalent complaint is chronic fatigue, often exacerbated by post-exertional malaise, causing a severe crash after minimal physical or mental activity.

Research and Patient Experiences

Researchers at major institutions like Mount Sinai and NYU Langone are diligently working to demystify long COVID. They direct patients to specialists while developing management strategies for symptoms such as brain fog, shortness of breath, and irregular heartbeats. However, with no federally approved treatments, many patients resort to self-research and experimentation with various remedies, pointing to a desperate search for relief.

While some have made strides in their recovery, others remain mostly bedridden, requiring assistance for daily tasks. Alisha reminisces about her pre-COVID life—celebrating birthdays, hiking, and envisioning a future with a family—before the pandemic altered her life's trajectory. She reflects, “Five years post-infection, and I can’t help but wonder what could have been.”

Financial Burden

Even with the support of her husband and long-term disability benefits, the financial burden of managing long COVID looms large. Alisha has reportedly spent between $30,000 to $40,000 on various treatments and therapies, ranging from dietary supplements to off-label medications. Other long COVID patients have turned to crowdfunding efforts to secure necessary medical care, underscoring the vast economic disparity in access to treatment options.

Cautious Living and the Hope for Research

While some patients have reported improvements, they often lead cautious lives, understandably worried about reinfection and further exacerbating their conditions. Erin Durkin, a journalist who has experienced symptoms since 2022, has cautiously returned to freelance work but remains vigilant, masking in public and avoiding crowded indoor spaces.

Encouragingly, increased awareness and ongoing research into long COVID are gaining momentum. Initiatives like the RECOVER research program, funded by the National Institutes of Health, aim to expand clinical trials and explore potential treatments, despite facing criticism for their slow progress. Yet, with the potential dismantling of federal offices focused on long COVID research under the current administration, patients remain anxious about the continuity of scientific exploration.

Conclusion

Alisha and others like her are navigating this uncharted territory with resilience and determination, hoping for a breakthrough that will grant them a semblance of normalcy. As they strive to reclaim their lives, Alisha's one wish for the coming spring is to finally explore the green spaces near her home, a simple yearning masked by the enormous complexities of living with long COVID. In a world where many move forward, long COVID patients continue to fight for answers, care, and, most importantly, their lives back.