Health

Unlocking Relief: How the Mediterranean Diet Transforms Lives for IBS Sufferers

2025-06-01

Author: John Tan

The Surprising Power of the Mediterranean Diet

Recent research from a team in the U.S. has uncovered that the Mediterranean diet could be a game-changer for those battling irritable bowel syndrome (IBS). This common digestive disorder impacts about 4 to 11 percent of the population, and many patients seek dietary adjustments over medication for relief.

The Challenge of Conventional Diets