Nation

Overcoming Workplace Anxiety: A SG Government Worker Opens Up About Her Struggles

2025-01-22

Author: Wei Ling

Introduction

In Singapore, a government worker has taken to Reddit to voice her deep concerns about her ongoing battle with anxiety just six and a half months into her new job—a situation many can relate to, but few openly share.

Experiencing Pressure and Anxiety

In her heartfelt post, she described how the pressure of a fast-paced work environment has been taking a toll on her mental health. "I feel like I'm constantly underperforming," she confessed, struggling to keep pace with colleagues who have more experience. The feeling of inadequacy has left her riddled with anxiety, fearing she may be disappointing her superiors and colleagues alike.

Fear of Judgment

“I often think my boss is irritated with me because I’m still asking questions. What if I'm annoying them? What if I get fired?” she articulated her worries, showcasing the common fear of being judged in a new workplace.

Shared Experiences

This situation resonates with many professionals, particularly those in high-pressure fields. It’s not uncommon for newcomers to feel overwhelmed by expectations, leading to a vicious cycle of self-doubt and anxiety. Despite her dedication and hard work, she finds herself questioning her abilities and fearing that her efforts may never be enough.

Community Support

Community members quickly rallied around her, providing support and reassurance that such struggles are part of the transition into a new role. "You're in a phase of learning – six months isn't much time at all. Remember that everyone has been where you are," one user reminded her.

Advice and Strategies

Further advice ranged from developing a stronger sense of self-confidence to engaging in more open discussions with her boss and peers to get constructive feedback. "A candid conversation about your performance can provide clarity. You might be doing better than you think," another commented.

Recognizing Normalcy of Anxiety

For those grappling with the fear of making mistakes, it’s important to acknowledge that this anxiety is a normal reaction, especially for newcomers. Experts often highlight the necessity of accountability—own up to mistakes, learn from them, and move forward. “Mistakes are opportunities for growth. A simple apology and a commitment to improve can make a memorable difference,” advises HSI Training Solutions.

Building a Support System

It's vital to create a support system during this transitional period. Building relationships with colleagues, seeking mentorship, and allowing oneself the grace to learn from the inevitable stumbles along the way can significantly ease the burden.

Conclusion

This Singaporean worker’s candid post serves as a powerful reminder that professional journeys are rarely smooth. By addressing anxiety head-on and seeking constructive feedback, she—and others like her—can navigate the choppy waters of early career challenges with newfound confidence and resilience. If you're facing similar anxiety at work, remember: you're not alone, and it's okay to ask for help!