Unraveling the Mysteries of Menopause

Every first Wednesday of the month, The Straits Times delves into health topics that impact our lives, bringing awareness to often-overlooked stages like perimenopause — a phase shrouded in stigma and misunderstanding.

Perimenopause is the precursor to menopause, marking a significant transition in a woman's life. While it signifies the end of natural fertility, its effects ripple throughout the body, creating confusion as symptoms may mimic those of aging or other health issues.

Expert Insights with Associate Professor Rukshini Puvanendran

In the latest episode of the Health Check Podcast, senior health correspondent Joyce Teo sits down with the esteemed Associate Professor Rukshini Puvanendran, co-director of the KK Menopause Centre. Prof. Puvanendran, who also heads the Family Medicine Service at KK Women’s and Children’s Hospital, brings clarity to the myriad misconceptions surrounding menopause.

Key Takeaways from the Podcast

During the episode, listeners gain insights into the following:

Common Symptoms of Perimenopause

At 2:28, the discussion kicks off with the symptoms that often go unexamined.

Understanding Hot Flushes in Older Women

Around 7:23, the conversation highlights that hot flushes can persist even in older women.

Awareness of Heartbeat

At 11:03, they touch upon an unusual symptom — some women may become more sensitive to their heartbeat.

Managing Menopause Symptoms

By 18:39, strategies to alleviate these symptoms are explored.

The Four Unquestionable Menopause Symptoms

Prepare for a deep dive into the four key symptoms of menopause — topics that doctors agree are significant — starting at 30:08.

Treating Vaginal Dryness and Urinary Incontinence

Finally, at 31:59, the episode discusses effective treatments such as estrogen cream to combat vaginal dryness and urinary issues.

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