Ingredients:

- 1 cup cashews

- 1 cup vegetable broth

- 1 yellow onion, diced

- 2 stalks celery, diced

- 1 green bell pepper, diced

- 3 cups shell pasta

- 1 tablespoon olive oil

- ¼ teaspoon dried oregano

- 1⅓ cups canned lentils (drained and rinsed)

- 2⅓ cups crushed tomatoes

- 2 tablespoons tomato paste

Directions:

**Step 1:** Start by soaking the cashews in vegetable broth. This will create a creamy texture for your sauce.

**Step 2:** While the nuts are soaking, peel and dice the onion, celery, and green bell pepper, setting them aside to add later.

**Step 3:** Cook the shell pasta according to the package instructions, then drain and set aside.

**Step 4:** In a large skillet over medium-high heat, warm the olive oil. Add the diced onion, celery, and green bell pepper, seasoning with dried oregano, salt, and pepper. Sauté for about 7 minutes, or until the vegetables are tender. Then, stir in the lentils, crushed tomatoes, and tomato paste. Reduce the heat to low, cover, and let it simmer for 5 minutes.

**Step 5:** Transfer the soaked cashews and broth into a blender and puree until smooth. Stir this mixture into the simmering lentil sauce, cover, and let it cook for an additional 5 minutes.

**Step 6:** Finally, combine the drained shell pasta with the lentil sauce, mixing thoroughly to coat all the pasta. Season with more salt and pepper as needed.

Nutritional Facts:

Each generous serving of this delightful pasta dish offers: - **Calories:** 568 - **Total Fat:** 22g - **Saturated Fat:** 4g - **Trans Fat:** 0g - **Total Carbohydrates:** 74g - **Dietary Fiber:** 17g - **Added Sugars:** 0g - **Sodium:** 319mg - **Protein:** 23g

Why You Should Try This Recipe Today!

This creamy vegan lentil sauce is not only flavorful but also brimming with essential nutrients. With the richness of cashews and the heartiness of lentils, every bite will leave you feeling satisfied. Plus, it’s a hit with both vegans and non-vegans alike!

Stay tuned for more delectable recipes that maintain a healthy lifestyle without compromising on taste. Let your friends in on this culinary secret and get ready for rave reviews at your dinner table! Try it tonight and elevate your pasta game!