In a recent revelation that has captured the attention of fans and mental health advocates alike, Lady Gaga opened up about her experience with psychosis during a candid episode of *The Interview* podcast. Discussing her struggles with mental health, she described her journey as both challenging and transformative.

Five years ago, Gaga experienced psychosis, a term defined by the National Institute of Mental Health as a range of symptoms that impair one's ability to distinguish reality from fantasy. This difficult period took her away from her everyday life, leaving her feeling disconnected and not fully engaged with the world around her. "I was not deeply in touch with reality for a while," Gaga admitted. "It took me out of life in a big way, and after a lot of years of hard work, I got myself back."

Reflecting on her early career, Gaga explained that portraying various characters contributed to her feeling disoriented. The transition between her stage persona and personal identity created conflicts that she struggled to navigate. "I had to figure out a way to integrate myself fully with my stage persona while living in an empowered way," she shared. Gaga's vulnerability shone through as she discussed the ferocity and intensity she brings to her performances, contrasted against her desire to embody kindness in her personal life.

"There's a ferociousness and a hardness and an intensity that I have onstage as a performer," she reflected. "I had to learn how to hold those two things and have them not be at war with each other." This journey of self-integration was not easy, but through therapy and personal work, she has come to embrace a more stable and "boring" life—something she now views positively.

Gaga acknowledged the stigma surrounding mental health, explaining that discussing her experiences with psychosis remains a challenge. "It's something that I have found increasingly harder to talk about. I hate feeling defined by it. It felt like something I felt ashamed of. But I don't think we should feel ashamed if we go through times like that. I mostly just wish to say, it can get better. It did for me, and I'm grateful for that."

Her openness about mental health underscores a crucial message: that recovery is possible, and it is essential to foster conversations about these topics. As Gaga continues to raise awareness, fans can support her by listening to her recent album, *Mayhem*, available on all streaming platforms.

For those who may be struggling, resources such as the National Alliance on Mental Illness helpline (1-800-950-6264) provide support and guidance. Let's applaud Gaga for her bravery and the light she brings to this challenging conversation!