Battling Seasonal Allergies in Saskatchewan

As combines hum and pollen fills the air in southeast Saskatchewan, many residents are reaching for tissues, grappling with the all-too-familiar symptoms of seasonal allergies. Dr. Stanley Enebeli, the region's Medical Health Officer, sheds light on this yearly struggle.

The Allergy Season Alert: What’s Causing Your Symptoms?

If you’re sneezing and sniffling regularly at this time of year, guess what? You're definitely not alone. Dr. Enebeli notes that this predictable pattern is a classic sign of seasonal allergies, primarily triggered by airborne pollen from various plants.

"Allergies are essentially caused by exposure to pollens from trees, grasses, or weeds," Dr. Enebeli explains. When these allergens enter the body, your immune system mistakenly identifies them as threats, leading to what’s known as allergic rhinitis.

Spotting the Differences: Allergies vs. Colds

It can be tough to discern whether you have a common cold or seasonal allergies, given the overlapping symptoms. Dr. Enebeli insists that timing is the crucial clue.

"Pollen levels soar during warmer months, while cold symptoms generally stem from respiratory viruses that peak in winter. So, if you experience the same discomfort, especially year after year during summer, it's more likely seasonal allergies or hay fever," he states.

Finding Relief: Tips for Managing Allergy Symptoms

For the majority, allergy symptoms are manageable with home remedies. Dr. Enebeli advises several preventative measures to shield yourself, particularly during high pollen days.

"Limit your outdoor activities on days with elevated pollen counts. After venturing outside, a quick shower can help wash off pollen from your skin, and changing your clothes is also recommended. For those especially sensitive to pollen, keeping windows shut during allergy season is a must!"

Urgent Care: When to Seek Professional Help

For individuals with asthma, ensuring you take prescribed medications is crucial, as allergies can exacerbate respiratory issues.

However, if home treatments fail and severe symptoms emerge—like intense coughing, wheezing, or difficulty breathing—Dr. Enebeli strongly advises seeking medical care immediately. Your health and safety are paramount!