Health

Unlocking the Secrets of Kanna: Ancient South African Plant Shows Promise for Mental Health

2025-09-02

Author: Ming

The Ancient Wisdom of Kanna

In the arid landscapes of South Africa’s Karoo and Namaqualand, a small succulent plant known as Sceletium tortuosum—more commonly referred to as kanna—has a rich history. Traditionally chewed or smoked by the San and Khoikhoi people, it served as a natural stimulant to keep hunters alert and curb appetite during prolonged endeavors.

A Historical Gem

The term 'kanna' translates to 'land' in the San's click language, symbolically referencing the majestic antelope, revered in their spiritual practices. Notably, Simon van der Stel, the first colonial governor of the Cape Colony, documented his observations of kanna in 1685, highlighting its cultural significance.

Modern Science Takes the Stage

Fast forward to today, a team of diverse scientists has embarked on a journey to understand the neurochemical effects of this plant. While their research focuses on mice, the implications could provide new insights into human mental health.

Unveiling the Chemistry Behind Kanna

In a recent study, researchers explored the impact of Sceletium extracts on mouse brain chemistry. Results revealed an increase in norepinephrine levels, a neurotransmitter linked to mood enhancement and stress reduction, validating traditional claims of kanna’s calming effects.

Distinct Chemotypes—Different Effects

The study examined two unique chemotypes of kanna from Touwsrivier and De Rust, known for their distinct alkaloid profiles. These profiles are influenced by environmental factors, potentially affecting their efficacy as natural remedies.

Potential Mental Health Breakthrough

The findings point to a remarkable rise in norepinephrine and a decrease in GABA across various brain regions, shedding light on kanna’s traditional use for appetite suppression and its potential in combating mood disorders.

Looking to the Future of Phytotherapy

As global mental health challenges rise, with a staggering 25% increase in anxiety and depression since COVID-19, kanna presents a promising path forward. The study suggests that precision phytotherapy—tailoring natural remedies to individual needs—could revolutionize treatment strategies.

A Call for Further Exploration

However, the team urges caution in directly translating findings from mice to humans. There’s a need for deeper investigation into the behavioral impacts of these extracts to truly unlock their potential.

A Treasure Trove of Medicinal Possibilities

Ultimately, the research highlights the uncharted territory of African medicinal plants in global health. Kanna, with its complex chemistry and cultural significance, could be a key player in the quest for effective and sustainable mental health treatments if more resources are dedicated to studying its vast potential.