Discover Surrey's Hidden Gem for Mental Health Support

In an astonishing revelation, a former service user has dubbed a self-enrolment program in Surrey as the "best kept secret" of the NHS. This unique initiative allows local residents to access courses that significantly enhance their mental health management.

A Legacy of Support: The Recovery College

For over a decade, the Surrey and Borders Partnership NHS Foundation Trust has proudly operated a Recovery College, dedicated to empowering individuals grappling with mental health challenges. Kate Monfort, who embarked on her journey as a student in 2016 before evolving into a volunteer and staff member, champions the college as a vital resource that many remain unaware of.

"The Recovery College was transformative for my mental health and recovery journey," Monfort shared. "Psychoeducation has been a game-changer, fostering a sense of control and boosting confidence and self-esteem. I’m truly passionate about this approach!"

Empowerment Through Education

The Recovery College specializes in psychoeducation — a tool that equips individuals with knowledge about mental health conditions and emotional wellbeing. Monfort described her experience: "Taking these courses and finding my community was incredibly beneficial. It made a world of difference!"

Courses integrate engaging activities like arts and crafts with critical topics such as OCD, anxiety, and depression, offered both virtually and in welcoming "safe and supportive learning spaces."

Personal Transformations: Testimonies of Triumph

Linda Parfitt, another former service user turned volunteer, expressed how her journey began with a course on self-compassion. "It was a revelation," she recalled. "It helped me realize I'm not alone — I always have myself to rely on."

Expanding Horizons: The College's Evolution

Service manager Nina Clayton-Broom explained that the college originally started as a pilot program for individuals with personality disorders. Its remarkable success led to significant expansions in the offerings. The beauty of this service lies in its accessibility: anyone can self-enrol without needing a formal diagnosis.

"You don’t have to go through your GP, and you don’t need to justify your struggles," Ms. Clayton-Broom emphasized. "This alleviates the pressure that often accompanies seeking mental health services."

A Call to Action: Explore the Recovery College!

With testimonials highlighting its profound impact, it’s time to shine a light on the Recovery College in Surrey. This transformative resource could be the key to unlocking better mental health for many — let's spread the word and encourage those in need to embrace this empowering opportunity!