Attention, Adults Over 40: Claim Your Free Blood Pressure Check!

In an exciting public health initiative, residents over the age of 40 can now enjoy free blood pressure checks at local pharmacies! This effort is part of the 'Know Your Numbers' campaign, launched by Public Health Isle of Man, aiming to raise awareness about the risks associated with high blood pressure.

Why You Should Care: The Dangers of High Blood Pressure

High blood pressure often flies under the radar, earning the grim nickname of the "silent killer." It can lead to serious health issues such as heart disease and strokes. The campaign runs through 14 September, urging everyone to take charge of their health by monitoring their blood pressure regularly.

What’s in Store for You?

This week-long initiative not only offers free checks but also provides valuable insights on what your readings mean and practical advice on how to reduce high blood pressure. Dr. Lakshman Paudyal, a consultant cardiologist with Manx Care, emphasizes that regular monitoring is essential since high blood pressure often shows no symptoms.

Healthy Ranges and What to Watch For

According to Public Health Isle of Man, a healthy blood pressure reading ranges from 90/60 mmHg to 120/80 mmHg, while anything above 140/90 mmHg is classified as high blood pressure. Knowing these numbers could save your life!

Where to Get Your Free Check!

You can find free blood pressure checks at various pharmacies throughout the Isle of Man, including: - **Ballasalla:** Costains on Main Road, Kingsley Muti at Balthane Industrial Estate - **Castletown:** Clear Pharmacy on Malew Street, The Parade - **Douglas:** Multiple Clear Pharmacy locations including Castle Street and Tesco on Victoria Road - **Onchan:** Clear Pharmacy on Village Walk - **Peel:** Western Wellbeing Centre on Derby Road and Clear Pharmacy on Michael Street - **Port Erin:** Southern Wellbeing Centre and Clear Pharmacy locations on Station Road - **Port St Mary:** Clear Pharmacy in Helmshore House - **Ramsey:** Multiple Clear Pharmacy locations including Tesco on Bowring Road

Take Action Now!

Dr. Paudyal recommends that those over 40 should check their blood pressure annually, while younger adults should do so every three years. If you have already been diagnosed with high blood pressure, more frequent checks are crucial—speak to your doctor for personalized advice.

Don’t Miss Out!

Take advantage of this fantastic opportunity to prioritize your health. Get your free blood pressure check today and join the fight against hypertension!