The Struggles of Premenstrual Dysphoric Disorder

For many women, the menstrual cycle can bring slight irritability or mood swings. But for 36-year-old Kim Cormack, those few days morph her into a stranger. Her vibrant personality dims, replaced by persistent sadness and anger.

"I felt like a prisoner in my own body," Kim recalls, struggling to connect with the person she once was. After years of confusion and misdiagnoses, a friend's online search finally uncovered the truth—she was battling a severe case of Premenstrual Dysphoric Disorder (PMDD).

A Life-Altering Diagnosis

PMDD, a severe form of premenstrual syndrome, strikes approximately 1 in 20 women, and it's linked to extreme sensitivity to hormonal fluctuations. Recognized by the World Health Organization only in 2019, this debilitating condition can wreak havoc for weeks each month.

Despite its prevalence, Kim's experience reveals the grim reality of PMDD, which can lead to crippling anxiety, depression, and even suicidal thoughts. Her darkest moment came when she left her house at night with a pocket full of sleeping pills, feeling utterly lost.

The Hidden Impact of PMDD

The condition doesn't just affect moods; it can dismantle lives. Kim found herself quitting her job and distancing from friends—her world shrinking to those she felt safe with. "This thing has hijacked my mind," she states, exposing her vulnerability.

A shocking study revealed that among women experiencing PMDD, 72% have had suicidal thoughts and 34% have attempted suicide. Dr. Hannah Short, a GP specializing in menstrual disorders, echoes Kim's sentiment, reporting that many women remain unaware of how serious their symptoms can be.

Raising Awareness and Finding Support

To combat this lack of understanding, Phoebe Williams founded The PMDD Project—a charity dedicated to elevating awareness and training healthcare professionals. "It's debilitating and often overlooked, which is why women are not receiving the support they need," she explains.

With the government's acknowledgment of women's healthcare issues, there are glimmers of hope for better resources. Plans for new mental health crisis centers and an increase in mental health staff offer a promising future for women like Kim.

New Beginnings

As a trustee of The PMDD Project, Kim is actively working to save lives, including her own. With a diagnosis in hand, she’s begun treatments that manage her PMDD, including a medically-induced menopause that comes with its own challenges.

Yet, the journey hasn't been easy—Kim may have to consider a hysterectomy in the future. "I have to remind myself that being alive is what matters most. If this decision can lead to a life where I can truly live, then maybe it’s worth it," she reflects.

Through the ups and downs, Kim remains hopeful about reclaiming her joy and identity. "Maybe one day, I can savor life again without this heavy burden," she concludes.