In Singapore, a startling trend is unfolding as millennials and Gen Zs flock to a unique workshop designed to enhance their communication skills. Enter the 'School of Yapping,' a four-part course appealing to young adults who want to conquer the art of conversation.

Take Ms. Faith Tay, for example. At 31, this IT professional found herself frozen during a pivotal Zoom meeting—a moment that sparked a change in her life. "That was a turning point for me," she recalled, revealing her struggle with anxiety during social interactions.

Determined to improve, Tay joined a group of 33 participants in the School of Yapping, which kicked off in June. Funded by local social enterprise Friendzone, the course costs $120 and emphasizes practical skills like making small talk, reading social cues, and transforming acquaintances into lasting connections.

Echoing Tay's sentiments, many attendees express a desire to overcome awkward silences and feel at ease in front of others. Friendzone’s co-founder, Tham Jun Han, noted a surge in young people struggling with face-to-face communication, particularly since the pandemic. "They avoid eye contact and often retreat to their phones during social gatherings," he explained.

The statistics don’t lie: a 2024 survey by the Institute of Policy Studies reveals that young adults aged 21 to 34 report the highest levels of social isolation and anxiety. The fear of in-person interactions is palpable, with more than half preferring online communication.

Participants like 27-year-old Vishal Bajpe, an algorithm engineer, epitomize this new wave of young adults seeking relief from social anxiety. "I struggle with starting conversations and expanding my social circle. At times, I just want to retreat to my safe corner," he admitted.

Friendzone’s initiatives reflect a broader concern: since 2018, they've hosted over 500 events to foster community among young adults aged 18 to 40. Recently, with over $50,000 in funding from the National Youth Council, they are expanding their offerings to include additional courses aimed at enhancing adult friendships and workplace communication.

Mental health experts are taking notice of this phenomenon, as many young adults report feeling drained and anxious. Dr. Lim Boon Leng pointed out that a fear of judgment and social comparisons, particularly exacerbated by social media, contribute to rising anxiety levels.

Dr. Annabelle Chow highlighted the impact of digital communication on interpersonal skills, with many young people feeling more comfortable behind a screen than in face-to-face interactions. As reliance on technology to communicate grows, so does the loss of vital social skills.

To combat these challenges, professionals suggest exposure therapy and cognitive behavioral therapy as pathways to regain social confidence. The message is clear: it's time for young Singaporeans to step out from behind their screens and rediscover the lost art of conversation.