Why Some Dentists Don’t Floss!

Meet Lancette VanGuilder, president of the American Dental Hygienists’ Association, who admits she doesn’t floss. "We are brainwashed into believing that floss is the ultimate solution," she reveals, but she insists that the traditional mantra of 'brush and floss' is no longer effective for many.

A Revolutionary Alternative!

Instead of reaching for dental floss, VanGuilder opts for interdental brushes—small scrubbers made with nylon or rubber bristles. An increasing number of dental professionals are advocating for these brushes as a more efficient or comfortable option for cleaning between teeth.

The ADA’s New Recommendation!

The American Dental Association emphasizes that the best interdental cleaning method is simply the one you’ll actually stick to. Given that only about one-third of Americans floss regularly, they’re encouraging patients to consider alternatives. From dental picks to water flossers, there are plenty of effective tools for maintaining that pristine smile!

Brushes vs. Floss: What Does the Research Say?

While research on the effectiveness of different cleaning tools is limited and often small in scale, a 2018 review of 22 clinical trials showcased that interdental brushes are superior to floss at reducing gum inflammation.

Real-Life Transformations!

Dental professionals are witnessing remarkable improvements among their patients thanks to these brushes. Dr. Mia Geisinger, president of the American Academy of Periodontology, convinced her husband to try interdental brushes, and his reaction was shocking—he couldn't believe the amount of plaque he was able to remove!

Why Cleaning Between Your Teeth Matters!

The main goal of any dental routine is to eliminate plaque, a sticky culprit that can lead to gum distress and even major health issues like heart disease and diabetes. A toothbrush alone typically clears only 40-60% of plaque, leaving teeth vulnerable.

The Flexibility Factor!

Unlike traditional floss, which struggles with invisible bacteria due to the irregularity of our tooth edges, interdental brushes offer more flexibility and ease of use. VanGuilder asserts they can be more effective at targeting those hard-to-reach areas.

Finding Your Perfect Fit!

For those eager to enhance their dental regimen, combining tools could yield the best results. Geisinger provides her patients with a personalized map of their mouths, suggesting various brush sizes for optimal cleanliness while still including floss for tighter spaces.

Will People Adopt New Habits?

Judith Albino, a public health expert, raises concerns about whether most Americans will embrace a more complex oral care routine. "Adding something new often feels burdensome," she points out.

Empower Your Choice!

Ultimately, VanGuilder places the power in her patients' hands. Whether they prefer to stick with floss or try interdental brushes, she believes the best tool is the one they are motivated to use consistently. After all, consistency is key to a healthier smile!