Revolutionizing Menstrual Pain Management

Every month, millions of women around the globe face the challenges of menstrual pain, often enduring significant discomfort that disrupts their daily lives. Joanna Lewis, PharmD, MBA, and 340B program manager at Baptist Health, is on a mission to change the narrative surrounding menstrual pain management.

A Holistic Approach to Relief

Lewis advocates for a holistic strategy that starts with a thorough assessment of each patient's experiences and existing coping mechanisms. Her recommended plan integrates lifestyle changes and alternative therapies with conventional medical treatments. Initial recommendations include natural remedies like targeted yoga poses, the comforting warmth of heating pads, consistent exercise, staying well-hydrated, and cutting back on caffeine. If these methods fall short, she suggests stepping up the treatment with prescription-strength anti-inflammatory medications, stronger doses of ibuprofen or naproxen, and hormonal contraceptives that help diminish painful prostaglandins.

Breaking the Silence on Women's Health

Lewis highlights an important cultural shift: once stigmatized, women are now encouraged to speak openly about menstrual pain. This change is partly fueled by social media, which has sparked conversations and increased awareness, empowering women to seek the treatment they deserve.

Empowering Pharmacists to Make a Difference

"This is an exciting time to be a pharmacist! Social media is filled with discussions about health, but it can be overwhelming for consumers to filter through the information. That's why it's essential for pharmacists to stay informed about the latest trends and remedies in menstrual health," Lewis explains. She believes that pharmacists are poised to play a pivotal role in public health education, helping women navigate their options and advocate for their health. The evolving role of pharmacists provides a golden opportunity to make a substantial impact on women's wellness.

With their expert knowledge and commitment to patient care, pharmacists are ready to lead the charge in redefining how we understand and treat menstrual pain, ensuring that women no longer have to suffer in silence.