Beware the Monsoon Munchies!

As the monsoon season sweeps through India, bringing with it the soothing sound of rain and the joys of hot chai and crunchy snacks, it’s also a precarious time for your stomach. The temptation of street food and cozy treats can quickly turn into digestive disasters. Here’s the ultimate blacklist of foods you should steer clear of this monsoon!

1. Skip the Pani Puri and Mystery Water!

That delightful pani puri may look inviting, but watch out! The hygiene risks associated with ‘mystery water’ from street vendors can wreak havoc on your stomach. Trust us; your gut will thank you for giving those roadside snacks a miss.

2. Avoid Pre-Cut Fruits!

That fresh cut pineapple or guava from street vendors? Think twice! Exposure to rain and sitting around for hours means they could be harboring bacteria. That fly on your fruit is just the icing on the cake of bad choices.

3. Say No to Soggy Snacks!

If that vada or samosa is looking limp and soggy instead of hot and crispy, walk right past. Don't fall for the rainy-day trap; soggy snacks are a sure way to risk your health!

4. Beware of Meat from Stalls Without Power Backup!

Craving meat? Be extra cautious! Frequent power cuts during the monsoons can mean that meat hasn't been stored properly. If it smells off, it's best to steer clear.

5. Seafood Risks!

While fresh fish is often a treat, this isn’t the ideal season for seafood. Unless you're 100% certain that the fish was caught that day and cooked immediately, it’s safer to avoid pomfret, prawns, and the likes.

6. Dairy Products Left Out!

Payasam, kheer, and lassi are festive favorites, but beware! The humid air can spoil these delights in no time. If they’ve been left out all day, think twice before indulging.

7. Questionable Juices!

While a sweet glass of sugarcane juice or lemon soda sounds refreshing, the ice could be a ticking time bomb for your digestive system. Choose bottled or boiled water drinks instead.

8. Mayo in Humidity?

Sandwiches or wraps with mayo? Absolutely not! The high humidity can spoil mayo faster than you’d think. Only trust your homemade versions.

9. Raw Salads Need Caution!

Raw vegetables are a healthy choice, but if you can’t vouch for their cleanliness, skip the salad. Dirty knives can turn your fresh vegetables into a tummy nightmare.

Safe Choices to Enjoy!

So what’s safe? Stick with hot, freshly prepared meals from your kitchen, crisp snacks, and freshly brewed chai or coffee. The monsoon in India is a beautiful time—don't let bad food spoil the magic! Enjoy the rain while keeping your stomach happy.