
From Idol to Weight Loss Warrior: Jung Eunji's Shocking Transformation in Just Two Weeks!
2025-05-03
Author: Jia
A New Role Calls for a Bold Transformation
In a gripping revelation on KBS's 'Problem Child In House,' Apink's Jung Eunji opened up about her recent metamorphosis for her K-Drama, 'Pump Up The Healthy Love,' where she portrays a novice lifter. To authentically embody her character, Jung Eunji made a bold decision that shocked fans.
20 Pounds of Commitment
The talented actress confessed to gaining an astonishing 20 pounds (9 kilograms) to mirror the journey of someone stepping into the gym for the very first time. "I made sure to snack late at night to get into character," she disclosed, showcasing her dedication.
Jung Eunji humorously recounted her late-night chicken breast ventures, underscoring her commitment to the role despite the challenges of shedding the extra weight later on.
The Struggle and the Secret to Success
After a grueling month and a half of weight gain, the real challenge began. In an astonishing turnaround, she managed to lose all 20 pounds in just two weeks! When asked if this was the first time reaching such a weight since her debut, her honesty shone through: "Yes, it was like bulking while accumulating some fat. Losing it was really tough."
How Did She Do It?
Curious about her rapid transformation, show hosts inquired about her weight loss secrets. Jung Eunji revealed her intense regimen: hitting the gym for cardio three times a day, with a laser focus on running and cycling. Additionally, she tightened her diet significantly, saying, "After 6 PM, I barely ate anything, sticking to a veggie-heavy meal plan."
Such dramatic measures indeed reflect the commitment of a true professional, reinforcing why Jung Eunji is now more than just an idol. She’s a powerhouse of transformation!
Catch the Transformation in Action!
To see Jung Eunji's incredible before-and-after for yourself, don’t miss the official trailer of 'Pump Up The Healthy Love'!