In an emotional video shared after Coldplay's electrifying four-show tour finale in Hong Kong on April 12th, lead singer Chris Martin expressed heartfelt thanks to the dedicated crowd of around 200,000 fans. Filmed at the scenic North Point Promenade, Martin opened up about his own struggles with depression, reminding us all that even rock stars face personal battles.

Initially nervous, Martin described his audience as "incredibly lovely and charming," expressing immense gratitude for their support. He didn't just stop there; he aimed to inspire others who might face similar challenges by sharing six transformative strategies that have helped him cope.

One standout method is freeform writing—Martin encourages people to jot down their thoughts continuously for 12 minutes, then either discard or burn the pages. He advocates for transcendental meditation, which helps him maintain emotional equilibrium amid the whirlwind of touring.

Additionally, Martin introduced his followers to the Costello Method, a therapeutic approach devised by Jim Costello, particularly beneficial for young individuals with ADHD or autism. He spoke highly of how music from John Hopkins University is integrated into psychedelic therapy, calling it "amazing" and a potential avenue for healing.

For those looking to delve deeper in their personal growth, Martin recommended the enlightening book 'Oxygen Advantage' and the uplifting film 'Sing Sing,' featuring music by Chloe Kisha, which provided him solace during tough times. Despite his own challenges with depression, these practices have fostered gratitude and happiness in his life.

During the concert series, budding Hong Kong singer Billy Choi connected with Martin in an inspiring moment. Choi shared a video on Threads capturing their meet-up, where Martin invited him to play his latest track, 'Achievement Unlocked.' Their exchange led to an exciting idea for a collaborative reel to support the song.

Choi revealed that he discussed his unique musical style with Martin, who encouraged him by saying that being "different is an advantage." This advice greatly inspired Choi to embrace his individuality, pushing back against the urge to conform to market trends.