Introduction

In a heartfelt update, beloved actress Choi Kang Hee has shared her inspiring self-improvement journey, highlighting her commitment to learning and personal growth after undergoing an ADHD assessment and engaging in psychological therapy.

New Hobbies and Interests

Recently, on April 2, Choi released a captivating video titled "It Seems Like I Want to Spread the Word: Favorite Items (Featuring: Stream of Consciousness)" on her YouTube channel. In this candid clip, she opened up about her latest hobbies and the steps she's taking toward self-development, making her fans feel even closer to her.

Filmed at her cozy home, Choi introduced her exciting new hobby: a passion for tea. "I’ve developed a new hobby. These days, I prefer tea over coffee," she shared. This newfound interest was sparked by a thoughtful gift from director Kim Tae Yong, leading her to showcase an impressive collection of various teas.

Journey into Literacy

In addition to her tea adventures, Choi revealed her journey into literacy. She was seen studying literacy improvement books and explained her motivation, saying, "I read a sentence and try to comprehend its meaning." The actress acknowledged how modern digital distractions have impeded reading comprehension, even for educated individuals. "I took a literacy test, and my level was assessed as that of a middle school student. So, I bought books for middle schoolers and started studying," she confessed. Choi even shared an enlightening anecdote about learning geographical concepts, expressing, "As I was reading about geographical coordinates, I realized I didn’t fully understand them."

Embracing Curiosity

As the discussion progressed, a crew member noticed a question in her book and inquired if she had gotten any wrong answers. A bit embarrassed, Choi quickly covered the page but decided to laugh it off and noted, "Anyway, I became fascinated by the Earth. I started looking into models to understand how the Earth, the Moon, and the Sun move." This enthusiasm showcases her genuine love for learning, which inspires her fans to embrace curiosity.

ADHD Awareness and Art Therapy

Moreover, Choi bravely addressed her recent experience with ADHD testing. Having appeared on MBC’s 'Point of Omniscient Interfere' last year, she received advice from viewers encouraging her to seek professional evaluation. "People found me cute, but there were also many comments urging me to get checked. They said I should get an ADHD test. I guess my behavior, like suddenly doing a headstand in the middle of something, seemed suspicious to them," she humorously recounted. After undergoing the necessary tests, she discovered art therapy, which she now describes as her source of peace and relaxation.

Conclusion

Choi Kang Hee’s brave and honest disclosures about her self-improvement journey resonate deeply with audiences, emphasizing the significance of lifelong learning and personal exploration. Her journey offers a refreshing reminder that it’s never too late to pursue new passions and confront challenges, encouraging many to embark on their own paths toward growth and understanding. This passionate journey highlights the actress not only as a talented performer but also as a relatable figure committed to self-betterment.