Health

Warning! Herbal Supplements Linked to Deadly Liver Damage—A Survivor's Shocking Tale

2025-05-29

Author: Chun

A Father's Struggle for His Life

In a harrowing cautionary tale from New Jersey, father of five Robert Grafton, 54, is sounding the alarm on herbal supplements following a near-fatal liver injury that he attributes to these seemingly innocuous products.

The Supplement That Changed Everything

Desperate to boost his health, Grafton added a turmeric-based liquid supplement to his routine, after seeing its advertised benefits for liver health on social media. Just a week later, he found himself battling severe health issues.

Signs of Distress

Grafton's health plummeted; he experienced dark urine, nausea, appetite loss, and relentless itching. Fearing he was facing liver failure, he sought immediate medical attention.

Startling Diagnosis Revealed

Tests confirmed a drug-induced liver injury (DILI) caused by excessive turmeric intake. Grafton's doctor, Dr. Dina Halegoua-De Marzio, explained that this condition often arises from medications or supplements claiming health benefits but can lead to severe liver damage.

Understanding DILI and Its Causes

DILI can be triggered by overconsumption of any supplement, particularly those marketed for muscle growth or stress relief. These often contain ingredients harmful to the liver.

The Risks of High-Dose Turmeric

Though turmeric can be beneficial in moderation, Grafton was consuming pills with a staggering 2,250 milligrams of curcumin. Experts warn that most over-the-counter supplements contain a safe limit of 500 milligrams, yet some exceed 2,000 milligrams.

Contradictory Evidence on Turmeric

While studies show turmeric can reduce liver inflammation and detoxify the organ, others indicate that high doses can indeed lead to significant liver issues. Alarmingly, a 2010 study attributed liver damage to medications and supplements for over 40,000 Americans annually.

A 2024 Wake-Up Call

A new study revealed that turmeric is now the most popular herbal supplement in the U.S., used by over 15 million people—many without consulting a healthcare provider. Alarmingly, the FDA does not regulate herbal supplements, leaving consumers vulnerable.

Not An Isolated Case

Grafton's story is not unique. In 2025, Jenny Ramirez faced liver failure from a widely used vitamin ingredient, MSM, underscoring how even trusted supplements can become dangerous.

Survivor’s Reflections

Fortunately for Grafton, his liver function returned to normal weeks after stopping the supplements, with no lasting damage. His harrowing experience left him with a clear message: "I don’t take any supplements whatsoever."

Don't Risk Your Health!

With the rise of herbal supplements, it's crucial to be informed about the potential risks. Always consult healthcare professionals before making changes to your health regimen.