Health

Unlocking Longevity: Cutting Isoleucine Could Extend Your Life by 33%!

2025-04-25

Author: Wai

In a groundbreaking study, middle-aged mice revealed a surprising secret to living longer: cutting back on isoleucine, an essential amino acid. This simple dietary tweak resulted in a staggering 33% increase in their lifespan, igniting excitement in the scientific community about the potential for healthy aging.

Led by metabolism expert Dudley Lamming from the University of Wisconsin, researchers discovered that reducing isoleucine not only boosted the longevity of the rodents but also improved their blood sugar control and resulted in leaner physiques.

The Hidden Impact of Isoleucine