Science

The Neanderthal Legacy: How Ancient Genes Affect Modern Muscle Performance

2025-09-04

Author: Yan

Uncovering Our Neanderthal Ancestry

Did you know that many of us carry a sliver of Neanderthal DNA? It's true—roughly 2% of the genetic makeup of people outside Africa traces back to these ancient hominins. This genetic inheritance could be influencing your muscle performance even today.

The Enzyme That Makes a Difference

A groundbreaking study led by Dominik Macak at the Max Planck Institute for Evolutionary Anthropology zeroes in on a muscle enzyme called AMPD1. This crucial enzyme helps our muscles recycle energy during intense activity. What’s fascinating is that the Neanderthal version of AMPD1 has reduced activity compared to modern humans, affecting how efficiently our muscles work under pressure.

A Genetic Snapshot of Strength

In controlled experiments, it was revealed that the Neanderthal variant of AMPD1 functions at about 25% less efficiency than its modern counterpart. When this change was tested in mice, the results showed a significant decrease in muscle activity. This phenomenon underlines how a single ancient genetic variant can impact modern athletic capabilities.

From Ancient Times to Today

All sequenced Neanderthals carry this specific AMPD1 variant, suggesting it was a unique adaptation. As some modern humans inherited this allele through interbreeding with Neanderthals roughly 50,000 years ago, its presence is mostly noted in populations across Europe and Western Asia.

The Role of AMPD1 in Athletic Performance

Research connecting the Neanderthal AMPD1 variant to sports performance is intriguing: having even one faulty copy of the gene could reduce the likelihood of achieving elite athletic performance by 50%. This aligns with the critical balance between physiology and peak performance.

Health Implications of the AMPD1 Variant

Most carriers of the AMPD1 variant lead normal lives without major issues, although some may experience exercise-related cramps or fatigue. Interestingly, there’s a slight association between this variant and an increased risk for varicose veins, though findings vary across different studies.

Why Does This Gene Still Exist?

So, why has the Neanderthal AMPD1 variant persisted through the generations, despite its potential drawbacks? One theory is that as human societies evolved, the need for extreme muscle output diminished, allowing such genetic traits to survive over time.

Implications for Future Research

While the findings on AMPD1 might suggest limitations in athletic potential, they also highlight the importance of understanding our genetic heritage. Small adjustments in enzyme function can have significant effects when humans push their boundaries, whether in sports or daily activities.

What’s Next?

This research sheds light on how our ancient ancestry still influences our lives, especially in high-stress situations. It emphasizes the relevance of population genetics in both medicine and athletic performance, proving that ancient interbreeding events can cast long shadows on contemporary human physiology.

Published in the prestigious journal *Nature Communications*, this study opens the door for further investigation into how our genetic past continues to shape our present.