Health

The Evolving Understandings of Blood Sugar Management in Older Adults: Why Less May Be More

2025-03-12

Author: Jessica Wong

As people age, their bodies undergo significant changes, making them more susceptible to various health concerns, including diabetes. One such case is that of Ora Larson, an 85-year-old woman who has been living with Type 2 diabetes for decades. Recently, she has faced episodes of hypoglycemia—dangerously low blood sugar levels—which have become more frequent and alarming. Her daughter, Susan, noted that these episodes leave her mother confused and anxious, casting a shadow over her daily life.

Hypoglycemia, defined as blood sugar levels falling below 70 milligrams per deciliter, can be particularly problematic for those aged 65 and older, especially for those like Ora who have managed diabetes for years. Dr. Sei Lee, a geriatrician at the University of California, San Francisco, highlights that older adults often deal with multiple chronic illnesses, heightening the risks associated with tight blood sugar control.

Traditionally, maintaining a hemoglobin A1c level below 7 percent has been the gold standard for diabetes management. However, guidelines have shifted to suggest that older adults may safely allow their A1c levels to rise to between 7.5 and 9 percent, especially to avoid the risks associated with low blood sugar episodes. This is a significant change from the standard practice that occurred decades ago, and it can be a tough pill for many long-term diabetics to swallow.

Patients like Ora, who have dedicated their lives to closely managing their blood sugar, may find it difficult to adapt to these new guidelines. After years of praise for her rigorous diabetes management, the suggestion to relax her blood glucose goals feels like a betrayal. "It doesn't make sense to me," she stated, expressing frustration at the changing rules after decades of compliance.

Healthcare providers, however, are increasingly recognizing that strict glycemic control can lead to harmful side effects in older patients. The American Geriatrics Society has been advocating for less aggressive treatment approaches, particularly for those facing limited life expectancies or multiple health conditions. Geriatricians are now emphasizing the importance of quality of life over stringent blood sugar targets, as the risk of severe hypoglycemic events rises with age.

Newer diabetes medications such as GLP-1 receptor agonists and SGLT2 inhibitors are revolutionizing treatment approaches. These drugs not only help manage blood sugar but also reduce the risk of heart disease and kidney complications. Yet, access to these medications can be a challenge; many insurance companies do not cover them, or patients may not be eligible to switch due to their medical profiles.

Further complicating the situation, a significant percentage of older adults still manage their diabetes with older medications that can lead to hypoglycemia, particularly insulin and sulfonylureas. While insulin remains critical for individuals with Type 1 diabetes, it poses substantial risks for older adults due to the potential for severe low blood sugar events, leading to confusion, faintness, and potentially dangerous situations like accidents while driving.

Despite the evolving landscape of diabetes management, many patients still find it difficult to accept these changes. "I'm just trying to take something away from them," Dr. Lee remarked, noting the pushback he often receives from older adults who are uncomfortable with the idea of relaxing their treatment plans.

Moreover, healthcare professionals also need to be cautious about overriding longstanding treatment habits. With new diabetes therapies, patients still face risks related to weight loss and side effects such as gastrointestinal upsets. For older, frailer patients, maintaining stable weight is crucial, making it essential that diabetes treatment decisions are individualized and carefully considered.

In a world where diabetes management is becoming increasingly complex, especially for older individuals, experts agree on one thing: it's time to rethink the aggressive strategies of the past. Instead, a more balanced approach that considers the overall well-being, safety, and quality of life may pave the way for healthier aging for those living with diabetes.

This shift in treatment philosophy reflects a growing understanding that sometimes, less really can be more when it comes to managing chronic health conditions in older adults. As medical perspectives continue to evolve, patients, caregivers, and providers must navigate this challenging landscape together, ensuring everyone's unique health needs are at the forefront of diabetes care.