As summer heats up, so do COVID-19 cases across the U.S. With families gathering in air-conditioned spaces and summer travel in full swing, experts are warning that this trend is expected to escalate, particularly as children return to school.

Dr. Matthew Lokant, an infectious disease specialist at West Virginia University, emphasizes that the more transmissible Nimbus and Stratus variants are at the heart of this seasonal surge.

Symptoms to Watch Out For This Summer

This summer’s COVID symptoms are strikingly familiar, mirroring those seen in previous years. Expect fatigue, congestion, runny noses, and headaches—common complaints echoed by family nurse practitioner Andrea Harmony from Philadelphia.

Along with fatigue and cough, many are reporting high fevers and body aches. Dr. Sarah Whitley Coles from Those Nerdy Girls points out that digestive issues are also becoming a concern, including upset stomachs.

One alarming symptom surfacing is known as "razor blade throat," a term used to describe sharp, stabbing throat pain associated with the Nimbus strain. While this symptom may sound daunting, experts urge that it doesn’t necessarily signal a more dangerous illness.

Stay Vigilant—Look for Warning Signs

While a sore throat can be troublesome, Dr. Coles insists it’s vital to stay informed about your symptoms. If you notice severe issues like difficulty breathing, chest pain, or severe dehydration, seek medical help immediately. COVID can still pose serious risks, and some individuals require treatment to recover.

Know If You Qualify for Treatment

For those in high-risk categories—such as the elderly, pregnant individuals, or the immunocompromised—timely intervention can be a game changer. Medications like Paxlovid may significantly reduce the risk of severe illness. Dr. Coles stresses that many eligible individuals may not be aware of these options, highlighting the importance of staying informed.

Testing Is Key

Given that COVID's symptoms largely mimic other upper respiratory infections, testing remains essential for identifying the specific virus. Both Dr. Harmony and Dr. Coles recommend symptomatic individuals get tested, especially as the seasons change. Having access to COVID tests can clarify your health status and discourage virus spread.

Proactive Measures to Stay Healthy

To stay safe this summer, consider wearing a high-quality mask in crowded spaces, practicing regular hand hygiene, and staying vigilant about symptoms in those around you. Dr. Coles advises checking in with friends and possibly rescheduling gatherings if some are feeling unwell.

Above all, vaccination is your strongest defense. As new COVID shots roll out for 2025-2026, make sure you're up to date to safeguard yourself and your loved ones.

Prepare for the Unseen Surge Ahead

Experts warn that the reality of COVID-19's prevalence may be underreported. As summer unfolds, treat this period with caution and take necessary precautions to protect yourself and your community. Dr. Coles advises everyone to anticipate a surge and act accordingly.