In a candid revelation, pop sensation Meghan Trainor has opened up about her weight-loss journey, admitting to using medication to achieve her recent stunning transformation. The 31-year-old Grammy winner took to Instagram on Monday to express her thoughts about the scrutiny surrounding her body and how it overshadows her musical achievements.

“I don't look like I did 10 years ago,” Trainor confessed, acknowledging that her appearance has changed significantly since her debut. She shared that her motivation for getting healthier stems from her desire to be the best version of herself for her family, particularly for her husband, Daryl Sabara, and their two young sons, Riley and Barry.

Trainor detailed her holistic approach to health, stating, “I’ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer, and yes, I used science and support (shoutout to Mounjaro!) to help me after my second pregnancy.” Her honesty about using pharmaceutical assistance highlights the realities many face in the quest for self-improvement, particularly after childbirth.

The singer expressed her disappointment over how the public often emphasizes appearance rather than talent. In her post following the Billboard Women in Music 2025 event, she stated, “This is what it’s like to be a woman in the music industry,” pointing out the double standards in how women, especially in entertainment, are critiqued.

On the red carpet of the American Music Awards, Trainor revealed to “Entertainment Tonight” that “science is the secret” behind her new look. She admitted to discovering effective workout techniques that she had previously overlooked, saying, “I was working out so incorrectly for so long.”

With a playful tone, the singer quipped about her commitment to “biohacking” her body, exploring supplements and other methods to regain her youthful vitality. Trainor humorously added, “Make me Hailey Bieber. I’ll do it. I’ll take it,” reflecting her willingness to experiment in the name of self-improvement.

The former “All About That Bass” star has been open about her weight loss journey, having shed 60 pounds after her first pregnancy in 2022. Earlier this month, she shared her experiences related to her recent breast implants and lift, proudly asserting, “I couldn’t be happier with my decision. I’m so obsessed. They’re finally twin sisters and not distant cousins.”

Trainor’s transformation raises important discussions about body image, the pressures women face in the spotlight, and the pursuit of health in a society often focused on aesthetics. By sharing her journey, Trainor encourages others to prioritize their well-being over societal expectations, insisting that what truly matters is talent, growth, and self-love.

As Meghan continues to navigate her career and personal life, her story serves as an empowering reminder that it’s perfectly okay to seek help on the road to being the best version of oneself. Keep an eye on this dynamic artist as she balances motherhood, health, and her vibrant career—there's more to her story than meets the eye!