In a surprising twist, Gwyneth Paltrow is ditching her stringent dietary restrictions to embrace delicious treats like sourdough bread, pasta, and cheese! After years of adhering to a strict paleo diet, the Oscar-winning actress turned wellness guru is finally indulging once more.

On the latest episode of her Goop podcast, Gwyneth revealed, "I dove deep into macrobiotics at one point. It was an intense journey focused on very healthy eating." This passion for wellness was sparked by her father’s battle with throat cancer, leading her to explore healthier food options.

Explaining the philosophy behind macrobiotics, she noted, "It's all about local, seasonal eating. Think lots of fish, veggies, and rice—minus dairy and sugar." But Paltrow admitted that during her intense health phase, she might have become a bit too preachy, exclaiming, "I felt so good that I wanted to spread the word to my dad and everyone I loved."

However, now that she’s older, she acknowledges that her health journey has evolved. "As I’ve aged, understanding inflammation and health has gotten a bit more complex," Gwyneth confided. She and husband Brad Falchuk adopted the paleo lifestyle together, but now she admits, "I'm a little tired of it, to be honest."

Looking back, she shared her joy of returning to wholesome carbs: "I’m getting back into eating sourdough bread and some cheese — there, I said it! A bit of pasta too after being so strict for so long." Yet she believes in maintaining the core philosophy: opting for fresh, whole foods.

Dietitian Priya Tew praised Paltrow's shift towards a more balanced diet, stating, "Carbs are essential, providing crucial fiber and energy while making meals enjoyable!" She highlighted the importance of dietary diversity to meet nutritional needs.

After stepping back from her Hollywood career to focus on health, Paltrow is set to make a comeback with Timothée Chalamet in the upcoming sports action film, "Marty Supreme." Her illustrious career includes a past Oscar win for "Shakespeare in Love" and roles in major films like "Sliding Doors" and several Marvel hits.

With her recent culinary revelations, it seems Gwyneth is here to enjoy life fully—one slice of bread at a time!