Introduction

In a groundbreaking revelation, Dr. Kim Sage, a respected psychologist from California, has shed light on the telling habits and traits that could signal undiagnosed autism in adults. Surprisingly, many individuals may not even realize they belong to this demographic, as was the case for Dr. Sage herself, who only recognized her own condition a few years ago.

Prevalence of Autism

Statistics indicate that over 5.4 million adults, or approximately 2.21%, in the United States live with autism spectrum disorder (ASD). Alarmingly, the prevalence of autism is on the rise, with a significant number of diagnoses occurring among younger adults. A study conducted by Rutgers University suggests that around 25% of teenagers with autism remain undiagnosed, unknowingly carrying the condition into adulthood.

Stimming Behaviors

One of the most recognizable symptoms associated with autism is ‘stimming’—a term that refers to repetitive behaviors or movements that help individuals manage their emotions. Dr. Sage explains that while many associate stimming with severe actions like head-banging, it can often manifest in more subtle activities. In her TikTok video, she identifies common stimming behaviors such as twirling hair, playing with jewelry, or repeatedly handling a soft blanket.

However, it’s important to note that not all stimming is positive; some individuals may develop harmful habits like skin picking or nail biting. Other repetitive behaviors mentioned by Dr. Sage include making mouth sounds, tapping nails, or listening to the same song endlessly. While she emphasizes that everyone engages in some form of stimming, for those on the spectrum, these actions can serve as essential coping mechanisms that provide comfort and stability.

Understanding Stimming

Supporting Dr. Sage’s insights, The Drake Institute of Neurophysical Medicine explains that autistic stimming helps individuals cope with feelings of anxiety, boredom, or excitement, emphasizing it as a common behavior even among those without autism. However, stimming varies greatly among individuals with autism—some may not exhibit any at all. Experts have noted that stimming can be particularly useful for individuals feeling overwhelmed or, conversely, under-stimulated.

Risks of Stimming

Yet, not all aspects of stimming are benign. Some behaviors, particularly more aggressive ones like head-banging, can result in injuries, and misunderstandings from outsiders can further isolate individuals. Those engaging in harmful stimming may find their focus drawn inward, complicating social interactions even further. Treatment strategies for negative stimming behaviors often involve behavioral therapies, environmental adjustments, and stress management techniques.

Other Signs of Autism

In another enlightening TikTok segment, Dr. Sage outlines other red flags that might suggest undiagnosed autism in adults. She describes individuals who feel excessively sensitive, chronically anxious, or out of place in social situations. Socializing, as she points out, can be particularly draining for autistic individuals who struggle with interpreting social cues, leading to additional feelings of anxiety and confusion.

Health Issues and Misdiagnosis

Moreover, extensive research indicates a significant link between autism and autoimmune diseases. Dr. Sage highlights that undiagnosed autistic adults often experience a variety of health issues ranging from allergies to chronic pain, as well as gastrointestinal problems.

One important takeaway from Dr. Sage's discussion is the prevalence of misdiagnosis. Autism can often be confused with disorders like bipolar disorder, depression, or obsessive-compulsive disorder. Historically, autism classifications were segmented into various subtypes, such as Asperger’s syndrome and Kanner’s syndrome, but these have since been unified under the umbrella of autism spectrum disorder (ASD).

Treatment Strategies

When it comes to addressing the needs of autistic adults, a variety of effective treatment strategies exist. These may include psychotherapy, cognitive-behavioral therapy (CBT), social skills training, and occupational therapy, all tailored to support individual challenges and enhance overall well-being.

Conclusion

So, are you or someone you know displaying any of these traits? You might want to explore the possibility of undiagnosed autism further—an understanding of this condition could offer pathways to better support and connection!