
Dax Shepard and Kristen Bell Champion Free-Range Parenting: Here’s Why It Matters
2025-04-15
Author: Jessica Wong
Dax Shepard and Kristen Bell are shaking up the parenting scene by embracing the adventurous philosophy of free-range parenting. Shepard recently shared that he allows his children to ride motorcycles around their neighborhood, an approach parenting experts applaud.
On his popular podcast, "Armchair Expert," Shepard opened up about his parenting style during a discussion with Jonathan Haidt, a noted author and psychologist. Shepard expressed strong trust in his kids’ abilities to navigate the world: 'Do whatever you want. I trust you...They’ve had so much autonomy compared to other kids,' he said.
Haidt endorsed this free-range approach, highlighting the crucial role it plays in helping children develop the skills to problem-solve and face challenges independently.
Understanding Free-Range Parenting
So, what exactly is free-range parenting? It’s a philosophy that encourages free play and independence, minimizing the constant oversight of parents. Advocates argue that over-monitoring can limit children's ability to build resilience and resourcefulness. This parenting style encourages kids to engage in activities like riding public transport or playing at parks without adult supervision, fostering a learning environment through real-world experiences.
Lenore Skenazy, a leading voice in the movement and author of 'Free-Range Kids,' has underscored that overprotecting children can lead to a detrimental environment of dependence and anxiety. "Being constantly supervised strips away a child’s ability to independently assess their surroundings," she pointed out.
The Risks and Rewards of Free-Range Parenting
Critics of free-range parenting caution that it exposes children to potential dangers and may even lead to legal ramifications in some areas where leaving children unattended is against the law. For example, states like Illinois and Oregon impose strict age limits for unsupervised kids.
Skenazy argues that excessive protection can transform children into fragile beings who struggle to handle adversity. In contrast, she believes offering practical guidance for safety empowers young ones in their daily lives.
While embracing a hands-off approach in real-life environments, both Skenazy and Haidt call for stricter controls in the digital realm. Shepard's children, aged 10 and 12, use restricted iPods, allowing them to communicate and explore creativity without the distractions of games or social media.
Shifting Perspectives on Child Safety
The conversation took a deeper turn as Haidt discussed the societal fears stemming from the so-called "moral panic" of the 1990s, fueled by fears of kidnappings and a growing distrust among neighbors. These fears have led to a clampdown on children's freedom, preventing them from enjoying outdoor activities.
Haidt emphasizes that while parents are often scared to let their children outside, they must also be vigilant of the potential dangers lurking online.
Strategies for Raising Resilient Children
To foster resilience in children, Haidt proposes adopting strict rules: no smartphones until high school, no social media before 16, phone-free school zones, and encouraging independence in real-world settings. He notes that collective parent action is essential to curb smartphone usage among kids.
The goal, he says, is to provide children with an enriching social life that equips them for success. "If your kids can connect with others their age, they’re likely to thrive," Haidt asserts.
Shepard adds that facing worthwhile risks, such as learning to drive, is a crucial aspect of personal growth. He cautioned against overestimating potential dangers and urged parents to recognize the importance of fostering independence.
As Skenazy observes, allowing children the space to understand threats—recognize, resist, and report—helps cultivate a generation ready to face life's challenges.
Haidt concludes with a powerful analogy: just as an immune system needs to face challenges to grow strong, children become more resilient when they navigate the complexities of the world.
Both experts encourage parents to provide a supportive environment where children can explore, learn, and ultimately thrive without fear.