
Unlocking the Secrets of Surrey’s Life-Changing Mental Health Courses
2025-08-24
Author: Olivia
The Hidden Gem of the NHS
Surrey residents are sitting on a life-changing secret—the Surrey and Borders Partnership NHS Foundation Trust’s Recovery College, hailed as the 'best kept secret' of the NHS. This incredible self-enrolment initiative has been transforming lives for over a decade, providing essential support for those grappling with mental health challenges.
A Transformative Experience
Kate Monfort, a passionate advocate and former service user, emphasizes the college's significant impact on her own recovery journey. After joining in 2016, she became a volunteer and later, part of the staff. "This course provided me with invaluable tools for managing my mental health," Monfort shares, highlighting the effectiveness of psychoeducation in empowering individuals.
Empowerment Through Education
Psychoeducation serves as a powerful tool, equipping participants with knowledge about mental health conditions and promoting emotional wellbeing. Through engaging courses that include captivating activities like arts and crafts, attendees learn about issues such as anxiety, depression, and OCD.
A Community of Support
Linda Parfitt, another former participant turned volunteer, reflects on her enlightening experience with a course on self-compassion: "It was a revelation! I discovered that I’m not alone; I always have myself to rely on." Such testimonials showcase the deeply personal and community-oriented nature of the Recovery College.
Accessible and Inclusive
Service manager Nina Clayton-Broom notes the program’s incredible accessibility—participants can self-enrol without needing a formal diagnosis, bypassing traditional barriers posed by mental health services. "You don’t have to visit your GP or prove how difficult things are for you, making it a truly welcoming environment for all," she explains.
Join the Movement!
The Recovery College is not just a course; it's an opportunity for Surrey residents to reclaim their mental health and connect with like-minded individuals. Don’t miss out on this chance to discover tools for recovery that could change your life!