Recent statistics reveal that an staggering two-thirds of Canadians are grappling with chronic health conditions, a situation that kinesiologists are uniquely equipped to address through tailored exercise regimens. Austen Zentner, the Executive Director of the Kinesiology Association of Saskatchewan, highlighted this pressing issue during an interview on The Evan Bray Show.

The Role of Kinesiologists in Health Care

In response to the question of whether physicians prescribe physical activity, Zentner explained that while doctors routinely recommend diet and exercise, they often lack the detailed prescription for physical activity that patients need. That’s where the expertise of kinesiologists becomes essential. Unlike generalized advice from a family doctor, kinesiologists provide personalized exercise plans that take into account individual health requirements.

A Growing Field in Saskatchewan

Zentner elaborated on the state of kinesiology in Saskatchewan, noting that the province boasts over 100 kinesiologist members. Despite a significant number of graduates from programs at the University of Saskatchewan and the University of Regina, there is a lack of awareness among the public about the profession. "Many exercise therapists and personal trainers carry kinesiology degrees, yet their roles aren't always clear to potential clients," he said.

Addressing Chronic Health Issues

The critical role of kinesiologists in managing chronic conditions cannot be overstated. Zentner explained that a substantial burden on Canada’s healthcare system arises from hypokinetic diseases—conditions worsened by a lack of movement. These include Type 2 diabetes and various obesity-related ailments. Contrary to common misconceptions, regular movement—even for those suffering from arthritis or back pain—can lead to significant improvements in condition.

Anecdotal evidence from clients suggests that, after dedicated sessions with a kinesiologist, many report feeling "a million times better" after only a few months of consistent effort.

Navigating the Path to Kinesiology Care

The journey to accessing kinesiology services is not a one-size-fits-all process. Zentner clarified that treatment plans vary widely. For acute conditions, just a few sessions may suffice, while others may require an ongoing commitment spanning months or even years. “It truly depends on the individual’s needs and overall health goals,” he added.

The Importance of Movement for Daily Life

Zentner also spoke about the broader implications of movement in everyday health. Many individuals living with chronic conditions have adapted so much that they may not recognize the benefit of even minor lifestyle adjustments. "Small changes can accumulate into substantial health improvements," he noted.

Understanding Insurance Coverage for Kinesiology

When it comes to insurance, coverage for kinesiology services can vary significantly. Some plans may cover a range of services, including health management and weight loss strategies, while others might fall short. Zentner encourages individuals to communicate with their insurance providers to explore potential coverage options, emphasizing the importance of getting health funding aligned with the needs of Saskatchewan residents.

To contact the Kinesiology Association of Saskatchewan, visit their website at kinsk.ca or reach out via email at info@kinsk.ca.

As the prevalence of chronic health conditions continues to rise, awareness and understanding of how kinesiologists can provide valuable support will be paramount in fostering healthier communities across Canada. Don't miss out on the difference that personalized movement can make in your life!