Are Smart Rings the Future of Health Tracking?

Thinking about investing in a smart ring? You're in luck! Choosing the standout gadget in this emerging category is easier than ever. However, trustworthiness can be a concern given that many options are from lesser-known brands.

Smart rings are experiencing a major comeback, and with this resurgence comes a plethora of fresh ideas and new tech companies. I’ve spent countless hours last summer testing out different smart rings—like an advanced tech aficionado. While several products shine, many still lack the polish found in more established devices like smartwatches.

Why Choose a Smart Ring?

Currently, most smart rings focus on health tracking. Their main advantage? Discreetness, making them perfect for sleep tracking. However, they usually lack smart alarms and notifications, making them more suitable for casual athletes and wellness enthusiasts rather than serious fitness junkies. In fact, weightlifters may want to think twice, as these rings can easily get scratched.

Our Top Pick for 2025: The Oura Ring 4

So, which smart ring reigns supreme in 2025? Drumroll, please... it’s the Oura Ring 4! With a price tag of $349, it packs a punch with its extensive features.

Yes, the subscription model, which costs about $6 a month, can feel burdensome, but the quality Oura delivers is unmatched. While many smart rings are still catching up, Oura offers top-tier hardware and a comprehensive app experience.

The advancements from Oura Ring Gen 3 to Gen 4 mainly focus on software—expect enhanced heart rate and blood oxygen tracking, smarter activity detection, and a broader size range from 4 to 15. The redesigned app also simplifies user experience. Plus, they recently launched an AI chatbot that, although often providing basic tips, is a fun addition.

Honorable Mentions for the Smart Ring Enthusiasts!

If subscriptions aren't for you, don't worry! Here are some alternative options:

1. **Samsung Galaxy Ring ($400)**: This fancier piece features exceptional hardware, a sleek design, and boasts an impressive battery life. However, it’s most effective when paired with other Samsung devices. Accuracy can be hit or miss, but its elegant design and charging case are definite highlights.

2. **Ultrahuman Ring Air ($349)**: Enjoy a subscription-free experience with this fitness-focused ring. While Oura might have the accuracy edge, Ultrahuman offers a fun blend of fitness and wellness features—some free and others available as affordable add-ons.

3. **RingConn Gen 2 Air ($200)**: For a budget-friendly option, this ring delivers functionality with solid battery life and stylish design. Although it doesn’t specialize in accuracy, it’s a great entry-level choice with around eight to nine days of battery life.

Final Thoughts: Your Health at Your Fingertips!

Smart rings are paving the way for a new era in health tracking—offering style, discretion, and a unique approach to wellness. Whether you opt for the trusty Oura or explore the innovative offerings from Samsung or Ultrahuman, your journey towards improved health starts here! Don't miss your chance to wear your health on your finger.