Health

Revitalizing Lives: Exciting New Exercise Program for Stroke Survivors Debuts in Vernon

2025-09-10

Author: Jacob

One in Five: The Stroke Statistic That Hits Home

A staggering one in five individuals will face the life-altering experience of a stroke at some point in their lives. In response to this alarming statistic, a groundbreaking exercise program is set to launch in Vernon, aimed at empowering stroke survivors to reclaim their lives.

A Collaborative Effort: UBC and Vernon Join Forces

In a strategic partnership, the University of British Columbia (UBC) and the City of Vernon are introducing a vital community exercise initiative designed specifically for those affected by stroke. Kicking off on October 21 at the Vernon Recreation Centre, this program fills a critical void for stroke survivors seeking rehabilitation.

Introducing FAME: Fitness and Mobility Exercise Program

The Fitness and Mobility Exercise (FAME) Program promises structured group workouts backed by substantial research. Participants can expect enhancements in mobility, balance, cognitive function, endurance, and a significant reduction in the risk of falls—common challenges faced by stroke survivors.

Tailored Support from Trained Professionals

With a focus on accessibility, the FAME program is offered at a low cost and led by trained professionals who understand the unique challenges stroke survivors encounter. This includes addressing physical limitations like one-sided leg weakness, thereby reducing the risk of falls and other health complications.

A Lifesaving Initiative Born from Local Research

Originally developed by Dr. Janice Eng and her research team at UBC's Department of Physical Therapy, the FAME program was created in response to an urgent need for safe and effective exercise solutions tailored for stroke survivors. This initiative not only aims to improve physical capabilities but also to foster a sense of community among participants.

A Survivor's Voice: Personal Testimony

Jennifer Monoghan from Kelowna, who experienced her stroke in 2012, expressed the isolation she felt after hospital discharge. "After my stroke, I felt lost. I could use my affected side, but not as well as before. A program like FAME could have provided the support I needed to regain my balance, strength and even cognitive skills, all while making connections with fellow survivors."

Join the Movement: More Info on FAME

For those ready to embark on this life-changing journey, more information about the FAME program can be found at their official website. Don't miss the chance to be a part of this empowering initiative—it's never too late to take your first step towards recovery!