In 2012, Kelowna lawyer Jennifer Monaghan never imagined her life would take a drastic turn after a typical busy workday. After returning home from an extracurricular activity with her daughter, she engaged in conversation with her husband when suddenly, everything changed.

At just 43, Monaghan was struck by a stroke. "I thought it was something wrong with my voice box, but my husband recognized the signs immediately," she recalled with gratitude. His quick action likely saved her life, emphasizing the crucial nature of swift medical intervention during strokes.

Monaghan learned that every minute counts when a stroke occurs—brain cells die rapidly and can’t recover. This realization ignited her passion for public education about heart and stroke health. She now works tirelessly to raise awareness and advocate for more research in this critical area.

As June marks Heart & Stroke Month in Canada, Monaghan’s story sheds light on the alarming trend of strokes—over 108,000 occur annually. Recent data from the Heart & Stroke Foundation reveals a disturbing rise among women and younger individuals, underscoring the urgent need for awareness and understanding of stroke symptoms.

When Monaghan found herself in the hospital for a month post-stroke, she faced the daunting reality of regaining both her speech and physical skills. "I was calm going into the ER, but the days that followed were filled with confusion and frustration as I slowly comprehended the magnitude of my situation," she shared.

As a previously healthy and active mother, she struggled with the 'Why me?' question, recognizing that many young women are facing similar challenges. Monaghan urges for a shift in research focus, advocating that women’s health, particularly in relation to strokes, requires more attention.

Discovered during her treatment was an undiagnosed heart condition, complicating her recovery. "I had no idea my heart issues contributed to my stroke. It's a reminder that heart and brain health are more interconnected than we think," she said.

Despite the cognitive struggles that followed her stroke, Monaghan has embraced her new way of life. "It took a year to adjust to my new normal, but the support from family and friends made all the difference." She emphasizes the importance of proper rehabilitation services, especially for those in rural areas who might struggle to access care.

Now, as she navigates the complexities of recovery—often taking extra attempts to master tasks—Monaghan finds joy in her progress. She's learned to appreciate her abilities and seeks to inspire others through her volunteer work, believing it creates a brighter future for stroke survivors.

Recently, Monaghan was honored with a King Charles Commemorative Medal for her advocacy and dedication. Friends are hosting a tea party in her honor, celebrating not just her achievements but the awareness she has fostered surrounding stroke health. "I don't miss my law career; this is where I truly find fulfillment," she reflects.