A Transformative Journey to Wellness

In the heart of Kamloops, one woman's inspiring journey from fatigue to fulfillment is igniting hope among those seeking balance in a chaotic world. Meet Amanda McKeen, a holistic nutritionist and health coach who has turned her personal struggles into a thriving business, Inspired Eats with Amanda.

A Personal Battle with Burnout

Five years ago, Amanda was not the energetic soul she is today. Battling burnout, she found herself exhausted after short walks with her young children and reliant on processed foods. "I thought I could handle life with just decent nutrition and exercise, but as I aged and faced new demands of motherhood, I quickly realized I was wrong," she confesses. Her journey to wellness began when she sought help from a therapist and naturopath, discovering that physical and mental health are deeply interconnected.

Fueling a Passion for Nutrition

Amanda's transition to a career in wellness wasn’t immediate. While selling Tupperware and sharing simple recipes, her interest in nutrition blossomed. Inspired by her experiences, she pursued education to become a holistic nutritionist, determined to empower other women plagued by exhaustion and stress.

Building Resilience Together

Today, Amanda works with clients to craft personalized strategies for health that encompass nutrition, mindset, and daily routines. "Many of my clients are mothers facing menopause, struggling to keep pace with life's demands. They often feel unheard in the medical field," she explains. With approximately 20 clients, she helps them navigate the complex shifts in their bodies by addressing nutritional needs and fostering resilience.

Empowering Others Through Education

Amanda's vision doesn’t end with personal coaching; she has ambitious plans for her wellness business. She aims to host health seminars in workplaces and offer nutrition education to youth athletes. Additionally, she's preparing a webinar focused on food cost-saving strategies as families prepare for the school year. "Implementing systems like meal planning with Tupperware can significantly reduce food waste and expenses," she advises.

A Holistic Approach to Health

Amanda understands that achieving wellness requires more than just dietary changes; it’s about cultivating a positive mindset, fostering physical movement, and mastering stress management. "I’m still on my journey to full recovery, and it’s a continual process to find balance," she reflects. Through Inspired Eats, she aspires to empower others to take control of their health, proving it's possible to thrive even in stressful times.

Join Amanda's Movement

As Amanda McKeen forges ahead with her wellness business, she invites others to join her mission. Whether you’re a busy mom or anyone seeking better health, her message is clear: it’s not just about what’s on your plate; it’s about how you feel, think, and live.