Health

Five Compelling Reasons the Food Fishery Expansion Will Boost Health in Newfoundland

2025-06-11

Author: Jacob

A Call to Action for Health Improvement

Barry Fordham, a passionate advocate for the expansion of the food fishery, is rallying support to transform the health landscape of Newfoundland and Labrador (NL). As a founding member of Food Fishery Fighters, Fordham's mission is clear: a robust food fishery can address chronic health issues and preserve local fishing culture.

Why Expanding the Food Fishery Matters

In an open letter to Health Minister Krista Lynn Howell, Fordham outlines five significant reasons why enhancing the food fishery is essential. This initiative not only promises to fight food insecurity but also aims to promote sustainable resource use and revive a vanishing way of life.

1. Nutritional Health Benefits Galore

Access to fresh, local fish like cod means nutrient-rich meals, packed with lean protein and omega-3 fatty acids. Expanding the fishery can reduce reliance on unhealthy, processed foods and reconnect communities with traditional diets, combating chronic illnesses prevalent in the region.

2. Boosting Mental and Emotional Well-Being

Fishing isn’t just about catching dinner; it’s a therapeutic escape that reduces stress and enhances mood. Engaging with nature fosters cultural pride and identity—a crucial element for mental health. The act of fishing can also provide a meditative experience, aiding recovery from trauma.

3. Fostering Physical Activity

Fishing activities encourage active lifestyles, especially for older adults. Whether it's launching boats or jigging for fish, the physical engagement supports healthier living, especially among youth by countering sedentary behaviors linked to modern technology.

4. Strengthening Community and Public Health

Local access to fresh fish can empower communities, especially in remote or economically challenged areas. This expansion promotes food security, nurtures social bonds through shared fishing experiences, and enhances resilience against food crises and economic downturns.

5. Preserving Intergenerational Skills and Health

The future of the food fishery is tied to passing down fishing knowledge and skills, bridging gaps between generations. Engaging the youth in fishing not only cultivates responsibility but also strengthens their connection to heritage, paving the way for healthier eating habits.

A United Front for Healthier Communities

Fordham urges Minister Howell to champion this initiative among her colleagues, emphasizing that an expanded food fishery is more than just a source of food—it’s a pathway to improve physical, mental, and communal health across Newfoundland and Labrador.