
Chrissy Teigen Opens Up About Sobriety Struggles: 'It’s a F--king Beast'
2025-05-17
Author: Sophie
Chrissy Teigen's Raw Confession on Alcohol Relapse
In a heartfelt Instagram post, Chrissy Teigen revealed a painful setback in her sobriety journey, admitting she relapsed after a period of sobriety. The model and author expressed her deep sorrow over disappointing fans and herself, stating, "I let it back into my life. To let a lot of you down, oh I feel it deeply." This candid moment came as part of a conversation with author Holly Whitaker on her podcast, "Self-Conscious."
Facing the 'Beast' That Is Alcohol
Teigen, who embraced sobriety in 2020 after being inspired by Whitaker's book "Quit Like a Woman," has often shared her challenges with alcohol. This latest episode highlighted not just her struggles but also her ongoing journey of understanding her relationship with drinking. "I don’t know what I'm doing, but I know I like me better sober," she candidly admitted.
The Ups and Downs of Sobriety
Despite her relapse, Teigen is committed to navigating her sobriety with a renewed perspective. "I can go to a concert sober and have a great time. Photos from my kids’ birthday parties don’t have me with bleary, sleepy drinking eyes anymore," she acknowledged. She expressed frustration about feeling unable to enjoy a casual drink without spiraling—"I’m tired of throwing up on a Tuesday," she confessed.
Support from Fans and Friends
Teigen’s vulnerability resonated with her followers, eliciting an outpouring of support from fans and friends alike. Husband John Legend shared his pride in her honesty, while fellow celebrities like Jamie Pressly and Kyle Richards chimed in with encouragement. Teigen’s transparent approach has turned her platform into a space for sharing and healing.
Chrissy's Journey Through Sobriety
Having first attempted sobriety in 2017 but lapsing back, Chrissy has documented significant milestones, including celebrating a year without alcohol last July. She reflected on her struggles with anxiety and how it often drove her to drink, stating that quitting helped alleviate that anxiety significantly. Now, she aims to sort through her past experiences without the haze of alcohol.
A Message of Hope and Understanding
As Teigen continues this journey, her message is not just for herself, but for others grappling with similar challenges. "Thank you for allowing me to figure it out openly in front of you all. This is for everyone who’s still figuring it out, and to the sober community, I am so proud of you." With an emotional closing, she embraces the ongoing battle with a hopeful spirit.